Thursday March 18th, 2010
Raising Healthy Daughters: A Workshop for Moms
I received this information yesterday. It seems very interesting, especially for me since I have a little girl. It will be in Wollerau, which is unfortunately quite far from Lausanne (about 3h train ride), but I thought I should post this anyhow as someone may want to go.
Raising Healthy Daughters
A Workshop for MomsThe Whole Girl Approach:
Raising Healthy Daughters in Mind, Body and SpiritJoin Leslie Kuster, facilitator of Girl Power groups, to explore raising healthy, confident, and secure girls. In this workshop we will review the topics taught in Girl Power including: positive thinking, body image, friendships, inner wisdom, healthy eating, fitness, and money skills. You will learn specific activities and helpful tips to support your daughter in every one of these areas. You will leave with an understanding of the main issues facing girls today, a guide of what to do and say, recommended reading list, and pointers for dads and step-dads.
You will also have a chance to voice your concerns and hear other Moms’ concerns and ideas. Learn ways to support your daughter so she can grow up to be a confident and compassionate adult.
Your daughter will excel when she is raised with the awareness that feeding her whole self – mind, body, spirit and emotions – is the path to a contented life.
If you have a daughter or step-daughter ages 6-15 years old you don’t want to miss this!
Facilitator: Leslie Kuster, MSW LCSW, holds her Masters Degree in Clinical Social Work and specializes in working with adolescents and their families. She is the creator and director of Girl Power in Switzerland which started in 2004. She is also in private practice in Zurich working individually with children, adolescents and adults. Leslie also conducts workshops in meditation, dance, and self development. She lives in Zurich with her Swiss husband and is originally from New York City.
When: Saturday April 10th
Where: Chinwag – Language & Culture Centre, Fallmisstrasse 2a, 8832 Wollerau (look under www.chinwag.biz for map and directions)
Time: 13:30-16:30
Cost: CHF 75 includes handouts and snacks (see discount options below)
Contact: Leslie Kuster: lesliekuster1(AT)yahoo.com
044 869 2893 / 079 702 8120How to Register:
Email Leslie Kuster your name, address, and phone number to lesliekuster1(AT)yahoo.com.10% DISCOUNT EARLY REGISTRATION BONUS: and receive 10% off. Reserve by March 26.
BRING A NEW MOM DISCOUNT: Bring a friend and pay CHF 120 for 2 registrations (a CHF 30 savings)!
Cancellation Policy: A 48-hour cancellation notice must be received or a CHF 35 cancellation fee will be charged.














